Two Days of Silence, Two Months of Silence | Nurture: Family Education and Guidance

Next week I am going away on a 5 day mindfulness retreat through an amazing organization called Mindful Schools.  I took their Mindfulness Fundamentals course and their Mindfulness Educator Essentials courses last fall/winter and loved them.  They were 100% online, self-guided courses with weekly practice and reflections and were the perfect combination of information and guided practice to start a…

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