Classes

” I have been doing SOOO much better with my girls. It’s like night and day. Thank you so much again for sharing your insights and positive energy with me and the group. Your class really was phenomenal.” -Mother of 2 teens

 Nurturing Parents, Nurturing Kids

A weekly lesson to teach you the skills you need to raise your small humans.  Based in the foundations of peaceful, conscious, and mindful parenting principles participants will learn a new parenting paradigm that shifts their awareness and presence so they can be the change and raise the change they want to see in the world.  Parents will learn how to deal with difficult behaviors and emotions, reveal inner strengths, cultivate mindfulness, connect on a deeper level, foster gratitude, nurture resilience, and improve the social and emotional competence of their children.  The premise of this program is that if you change the environment in which you raise the child, the child will reflect that change.  If you are about to have your first child, struggling with challenging children, or just want to connect on a deeper level, this course is for you.

Course will be opened in May, 2018.

Registration: Opening soon, stay in the loop by signing up for our email list:

Motivating Kids

“Do rewards motivate? Yes, they motivate you to get more rewards” -Alfie Kohn. In this session you will learn the basics of motivational psychology and how to use it at home with your kids. We will be talking about using rewards and discipline as motivators and what actually works. With real-life examples and practice you will walk away with a better understanding of how to work WITH your child to get the desired results.
Next session: TBD
 “I wanted to thank you for a wonderful workshop on Sunday. It has already changed the way I respond to difficult moments with the kids.  You are so perceptive and knowledgeable; we parents are lucky to have you as a resource.”
-Mother of 6 year old & 8 year old⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Mindful Parenting

In this 6-week course you will learn how to stay present during the most trying times, how to raise yourself into the parent you want to be, and how to find peace within the everyday and extraordinary chaos of raising children. We will talk about brain science, parenting choices, emotional intelligence, emotion coaching, compassion, boundaries, and so much more. I will share with you resources to practice mindfulness alone or with your kids, we will do coaching activities to illuminate and build on your strenghts, and you will leave with a new way of looking at the hardest job you’ll ever love. If participants are interested, we will also have a closed FB group to further our learning and share our challenges and growth. (Min. 4 people) Space is limited, register today!
Next session: TBD